Personal Trainer in Antalya
One-to-one training for weight loss, strength, posture and conditioning, built on measurement. In my studio, outdoors or at your home.
Who it is for: Adults with a weight, strength, posture, fitness or general health goal, complete beginners included
Personal training is the shortest and safest route to your goal. As a Level 3 fitness coach, I start every programme with a consultation and an assessment: posture, movement quality, fitness and what you want to achieve. Then I build a weekly plan that fits your life. My military background means structure, follow-up and consistency come first.
Where do we train?
- In the studio: equipped one-to-one sessions in my studio in Öğretmenevleri, Konyaaltı.
- Outdoors: functional, mobility and conditioning work on the beachfront and in parks.
- At your home or residence: anywhere in Antalya, I bring the equipment.
What the programme covers
- Weight loss and weight gain
- Strength and muscle building
- Posture and mobility
- Conditioning and endurance
- Individual programme and progress tracking
- Practical nutrition guidance
What does a session look like?
Every session starts with a warm-up and mobility, moves into the main strength or conditioning block, and ends with stretching and a short review. I correct your form throughout; load and tempo are adjusted based on the previous week. Progress is based on data, not guesswork.
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Learn moreOver 20 years in the field
Competitive athlete
Swimming and water sports since 2004: underwater hockey, water polo, underwater rugby. National-level placings in Turkey.
Coaching since 2013
From babies to adults, from performance athletes to people with special needs: hundreds of clients.
Military discipline
Former Turkish Navy petty officer who went through SAT commando training. Structure, follow-up and consistency.
Certified coach
Level 3 Fitness, Level 1 Swimming and Pilates coaching, aquatic fitness certificates.
Institutional experience
Akdeniz University, pool coordinator at Faroz, swimming instructor at Erciyes University.
Land + water
PT, conditioning, Hyrox-style training, posture and swimming from one coach, combined around your goal.
How do we start?
Three steps. The first one is a single message.
Message on WhatsApp
Tell me your goal and where you are in Antalya. I reply the same day.
Consultation & assessment
Posture, movement and fitness tests show us exactly where you are starting from.
Your own programme
In the studio, outdoors, at your home or in the pool, with weekly progress tracking.
Frequently Asked Questions
Where is the studio?
The studio is in Konyaaltı, on 909th Street in the Öğretmenevleri neighbourhood. Message me on WhatsApp for available times. We can also train outdoors or at your home.
What happens in the first session?
We talk about your goal and measure your starting level with posture and movement tests. I build your programme on that assessment.
Do you give nutrition advice?
I give practical nutrition guidance that supports your training. If you need a medical diet, I refer you to a dietitian.
How many days a week should I train?
It depends on your goal and fitness; for beginners two to three days a week usually works best. We plan it so you can keep it up.
I have never trained before. Can I start?
Absolutely. The programme starts from zero with correct technique and gradual load, so injury risk stays low and progress stays steady.
Do you teach in English?
Yes. Sessions, programmes and messages can be in English. Just write to me on WhatsApp in English.
How much does it cost?
Pricing depends on the type of session, frequency and location. Message me on WhatsApp and I will send you a personal quote the same day.
Training videos, exercise tips and client transformations. Follow along and send a DM.
Take the first step today
Tell me your goal in a free consultation and I will send you a plan and price the same day.